It’s Time to Transform your Mind & Body.

I have been training in the gym for over 25 years and coaching individuals for 15 years, and I absolutely love what I do. My true passion lies in helping people gain clarity with their health and fitness goals and guiding them on the path to achieve those goals. I specialize in empowering busy professionals to attain holistic wellness by combining personalized fitness, nutrition, and life coaching programs. This comprehensive approach optimizes my clients' mental and physical strength, enabling them to thrive in all aspects of life.

As a husband, dad to three rambunctious boys and business owner of two businesses I completely understand a busy life. I have taken time over the years to prioritize my health and I am here to help you too.

Meet Coach Jon

Certified fitness coach & Mental performance expert

Ready to start your transformation journey?

Book a call.

In this fast-paced, 30-minute call, we will…

  • Hear your fitness journey & goals 

  • Identity pitfalls and pain points 

  • Discuss our proven 5 step process 

  • Determine if this program is a good fit for you

  • Develop an action plan to get you into the best shape of your life

What others are saying.